Follow your heart...

A summary of the story of two monks on a pilgrimage:

In a village, two monks come across a young 17yr. old girl with a long kimono trying to cross a very muddy road but she is not daring to step into the mud. So one monk picks her up and carries her across the road through the mud and puts her down. And so the monks walk on in silence for another 4 - 5 hours. Just practising noble silence. And then after 4 - 5 hours when they are getting close to their destination, one monk says to the monk that picked up the girl: 'oh you know, you should not have done that because we monks are not supposed to even touch a woman. So you weren't even supposed to pick up that girl. You're not supposed to do that.' And the other monk says: 'Oh, are you still carrying that girl? I put her down hours ago.' So the other monk was still carrying that girl and the event in his head. So for four hours, he was walking with this burden.

This shows the reluctance of the human mind to let go of the past. The truth is, no human being is easy to deal with or please all the time. At times in life you will encounter those people who will constantly judge what you do and who you are. Sometimes it might never be good enough for them because that is not how it "supposed" to be. Do not take it personally though. If we sometimes cannot see ourselves clearly, how are we supposed to see others that same exact way? Until someone heals from something or someone that has wronged them they will continue to find fault with everything and have every reason to be upset.

We all have our vices, attitudes and way of doing things that make us who we are. Fact is that you won't like everything about somebody, it is impossible! This is life. But the question is: What are you willing to do about it?

Life is definitely no fairy tale, but it is about what you are willing to work for, with someone who is willing to work with you. With any relationship that you encounter in your life always find someone who has a heart for you and when you do find them, never stop fighting for them.

'So many of us choose our path out of fear disguised as practicality.' - Jim Carrey

For many forgiving means accepting what has happened to you. Well, it is accepting that it has happened to you. Not accepting that it was OK for it to happen. It is accepting that it has happened and now 'what do I do about it?'. Forgiving is giving up the hope, not holding on, hoping, wishing that could have been any other way than it actually was. Giving up the hope that the past could be any different. And when I got that, it took me to the next level of being a better person because I do not hold grudges for anything or any situations and neither should you. It is letting go so that the past does not hold you prisoner. Does not hold you hostage. 

In this time and age in this society, we are so conditioned to conform to 'society standards'. Which discourages us from following our intuition. From following your heart. We often take the practical road, why? Because it is safe. And obviously less risky. But when we suppress the desire to act on divine inspiration, we build up tension so great in our soul that we come to a point we start to experience a lower state of emotion. Which can sometimes lead to depression, anxiety and disappointment.

And we miss out on something we want because of what? So that we can feel "safe"? So we can have predictability? Of course, safety and predictability have their benefits.

But if your heart calls and you choose to ignore it, the consequences might far outweigh the benefits.

It might happen that you will feel scared when thinking to take the road which is unpaved or "unapproved", just start asking yourself some tough questions and be truly honest with yourself.

For me, it will be, 'shall I be more concerned on how other people view me rather than my own happiness?'

We are all human and will often think what will the effect of a long-term suppression be, versus the effect of a short-term "acceptance" by people close to us and society?

Don't confuse the voices in your head and around you. To some, it will make sense, to others it won't but just follow your heart... your brain is stupid! 

Be kind and full of LOVE...

but have boundaries like a mother*cker!

Life is hard, but in this case it is not your fault. Peoples bad decisions have gotten in the way of you having an easy going time and I wish I could help. I wish my words have gotten to you the way they have gotten to others, But I understand why they haven't. I am trying my best to convince you that you are doing an amazing job and that everything is going to be alright, but you are not okay. You are 'fine' or 'alright'. I just want you to be happy, I want you to be okay. We were so happy. You said it yourself, just like I did.

I do miss it already. Even when it was a few days ago. I am Catholic and do believe in something but not sure if a God does exist as I have never seen him myself. But sometimes I do ask for something or someone out there to take away the stress and a few others things followed. I hope he, she or it listened.  

I am sorry I am not the best at things like this. It is funny but in all honesty I do not really know what to say. I guess the writer or chatter box is finally at a loss for words. I am sorry if I am not helping enough like you'd expect me to, but I am trying. All I can do now is try. Same as you. I hope you are okay, well I think I know at some point you will, but if not, I hope I can make you okay again. Happy, again. I will always long to hear you smile again. I wish people could keep their mind to themselves sometimes. This whole thing is not on you, literally none of this is your fault but you are having to live your life day to day thinking you have got fix everything even though you are not the one who messed up. 

I am sorry you are going through this, you and your family. I am sorry it has to be this way. I wish my apologies meant something but they don't. The person who should be sorry is not. And I wish there was something I could do about it, but as I have learned. There is not. As I said once I am here for you through all of the good and bad times. I promised you that I am sticking to it, even if you get so slow that not even I could make you smile, I would still try.

Because I love you and want nothing more than to make you happy, to make you okay, to make you smile. I know this may suck, but until you are happy I do not think I can be either, at least for now. I cannot bear to hear you sad in pain or at a loss for reason. I am here giving you purpose, giving you advice, giving you reason. I hope something clicks and will all make sense. I hope you relax and take a deep breath. I hope my voice gets to you and I hope you are okay. I wish you were okay. I wish you were happy. More than fine, more than alright. It is okay or it is not. And sometimes fine and alright justify as not. I am sorry this is happening. I cannot say it enough. But, I am here always and forever. 

Until things get better, because if I can help one day, things will get better. I love you. I am here for always. 

You will be okay, I promise.

"Don't expect too much from people because you'll always end up disappointed... and don't overthink, because that is the type of thing that could destroy you."

Dedicated to Diogo Manuel Vaz de Oliveira

22.04. 1991  -  06.04.2018

Done with love

It is really sad when you hear people saying ‘I am done with love, I am going to be alone, I am going to be single etc.'

Reason why I find it sad is because there is so much potential for the people out there that say that. And when they say it, for me it is like handing over your potential and saying ‘hey, I am done now. I can never be what I really want to be.’ Of course not everyone shares the same opinion when I say I do see this as an area of potential.

And reason for me saying that is not that you should value yourself based on the relationship or based on the person that you are with but... because there is so much potential to grow around the people we allow ourselves to be around, by the relationships we get ourselves involved with. There is so much opportunity to find out more about who we are. Find out more about people in general. Human nature. There is so much ability to share experiences in the world with someone that is really magical because you cannot quite experience the same thing on your own. But really the potential to discover life in new ways and to grow through the pain of relationships. For me relationships are potential whether they go right or wrong. Relationships just mean potential.

And it is quite sad how people do give up on it because they had past experiences that have not worked out right. And so to say that you hear it quite often especially from woman that man are a certain way because of what they have been through in the past. And that is where some say that they are done and cannot go through the same “cycle” again.

But… we do not have to go through the same cycle we have been through. We could go through a different cycle. But a different cycle will require us to be in a different mindset. It requires us to go at with a different approach. It requires us to try something new. To take risks we never took before.

I am a big believer that in relationships we get the chance to be the person that we want to be. And to me there is where the real experience lies! It is not about every time it is going to go right because by the way there will be moments where you will keep doing everything right, but there will be someone that will still do you wrong. Someone will cheat on you, lie to you, they will do something that will upset you and that can happen in any relationship even when you do things right.

Not because you are doing something right and the other person wrongs you it means you should stop doing what you are doing. Because you start to think that giving your all is not enough. That is not true. Your all was not perfect for that scenario but would have been perfect in another scenario.

We just have to have in our mind what is the big picture and what is the big goal. If the goal is to get it right every time, then that is the problem. Because you cannot get it right all the time and eventually you will say that enough is enough and that you cannot do this because you will never win.

Your goal just has to be firstly that you will be the person you want to be in this world. If that calls for a certain amount of warmth, generosity, affection, being flirtatious, giving intimacy… then you should tell yourself that I am going to allow myself to express those things. If someone does not want to take it the right way or would like to betray me with those things, that is fine because there is always a possibility of that. But then you move on the same way you do with a business deal.

Sometimes you trust someone in a partnership or even just an employee for that matter and they wrong you and you have given them that trust, you get rid of them and you basically move on and just go to the next deal.

It is just like in relationships you start by being who you want to be. And you filter out the people who you know that are doing you wrong.

Instead of making relationships this big goal and thinking: this is going to be my life partner, this is going to be the person I want to have a family with. Instead of going at it like that all we have to do is put it down a notch. Those are all just a biproduct of incredible moments with someone. We need to look to achieve moments and not grand visions, which is just a biproduct.

The best experiences are the ones that are shared. The ones we have with people along the way. So if we take the pressure of something having to be this vision of a life partner and just chunking it down to the immediate moment you would like to have with someone. For e.g. I would like to have a great conversation with someone, I want to cuddle with someone, I want to share a smile with someone or I want go to a café and have a tea and flirt with someone and so on. It just all starts there. You had one amazing moment with this person, what might the next one be. It is just a series of moments that will lead to that ultimate place. And for me this is what makes it so exciting! You just really need to focus on these moments and you do not always need to focus on the big vision all the time.

The big vision always creates overwhelm and makes us feel like a failure every time whenever we have a false start.

I do not need you to go out now and say I will find myself a life partner. But what I do want is for you to have the courage to have and create a great moment and you should not deny yourself that connection just because one part of you feels that there is no hope or this is not going to go right. Instead put your excitement and energy in immediate moments in front of you. Because who knows it can turn into something magical if you open up yourself enough to let it happen!